Staying Healthy and Happy is Really Simple
According to the latest statistics, the number of obese people in the United States has reached record high level. Almost 40% of adult Americans are obese and more than 30% are overweight. The CDC has confirmed this. When it comes to genders, the situation is worse for women. This is quite natural because the female body works in a different […]
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According to some statistics, between 5 and 10 percent of people around the globe are dealing with health issues that they believe were triggered or worsened by their past or current work. There is no doubt that the workplace can be dangerous and risky and even people who work at the desk can feel the negative consequences. The good news […]
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While it is practical for medical personnel to wear their scrubs in grocery stores and outside hospitals, this practice is not recommended for a few reasons. First of all, it is very easy to stain your scrub. Second, this practice doesn’t make you look trendy. Finally, you are missing a chance to express yourself. This is the whole idea behind […]
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The following is a list of 10 things that people should avoid doing before they go to bed. This list is especially useful for those who experience a low quality of sleep. Don’t consume water before bedtime. The last glass of water should be taken about 2 hours before going to bed. If you avoid this advice, you will probably […]
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Whenever someone mentions curry, people usually think about India. This spice that comes in the form of powder originates from India, but people all over the world can buy it in their local stores. Curry is, in fact, a mixture of spices known as masala. Every Indian chef has their own special mixture of spices and there is no exact […]
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It seems that in the recent period, there are more and more stories about diets that don’t contain gluten and even those who don’t have allergies are increasingly using gluten-free food. That’s why many people are wondering whether this is some kind of trend or eating gluten-free food is really good for the health. This trend is very popular among […]
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There are many articles that talk about the health benefits of apple cider vinegar. In this article, we will reveal the most important facts about this product and how it actually affects our health. Starting from weight loss to high cholesterol, apple cider vinegar is a type of vinegar that has some amazing healing properties and that’s why every home […]
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We all know that experts suggest long-term fitness programs and healthy diet for those who want healthy weight loss, but the truth is that there programs designed for emergency situations because events like wedding and summer vacation allow the use of certain shortcuts. Regardless of the fact that you should get in shape in less than one month, you should […]
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Coconut oil can be found in almost every large store today. However, people are not fully aware of the true potential that this oil has. We have prepared a list of 15 fascinating uses for coconut oil for our readers. Coconut oil is one of the best natural products for body care and when all is summed up you will […]
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Sweet potatoes or Ipomoea batatas is a food cannot be found frequently on our menu, but we believe that this is something that each of us should change as quickly as possible. We bring you more than good reasons why you should include sweet potatoes on your menu. Sweet potatoes, which are often classified as tropical foods, originate from Central […]
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