Scientists Claim – Having 3 Meals a Day can actually harm our Health

Skipping meals can bring more benefits to our health in general compared to practicing conventional eating habits, some scientists claim. According to journalist Kiera Butler and historian Abigail Carroll, this system of nutrition was invented in Europe and it was forcefully introduced to indigenous people around the world. Before getting in touch with European civilization and eating habits, the frequency […]

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7 Health Benefits and Risks of Ginger

Ginger is a plant that is well known for its healing and gastronomic properties, but this tasty spice can also bring certain unexpected health risks in people who are already dealing with specific medical problems. Now let’s check the eight unexpected benefits and risks of ginger. Ginger can soothe pain Latest studies suggest that taking ginger right after the occurrence […]

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