Staying Healthy and Happy is Really Simple
According to the latest statistics, the number of obese people in the United States has reached record high level. Almost 40% of adult Americans are obese and more than 30% are overweight. The CDC has confirmed this. When it comes to genders, the situation is worse for women. This is quite natural because the female body works in a different […]
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Whenever someone mentions curry, people usually think about India. This spice that comes in the form of powder originates from India, but people all over the world can buy it in their local stores. Curry is, in fact, a mixture of spices known as masala. Every Indian chef has their own special mixture of spices and there is no exact […]
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It seems that in the recent period, there are more and more stories about diets that don’t contain gluten and even those who don’t have allergies are increasingly using gluten-free food. That’s why many people are wondering whether this is some kind of trend or eating gluten-free food is really good for the health. This trend is very popular among […]
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There are many articles that talk about the health benefits of apple cider vinegar. In this article, we will reveal the most important facts about this product and how it actually affects our health. Starting from weight loss to high cholesterol, apple cider vinegar is a type of vinegar that has some amazing healing properties and that’s why every home […]
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Coconut oil can be found in almost every large store today. However, people are not fully aware of the true potential that this oil has. We have prepared a list of 15 fascinating uses for coconut oil for our readers. Coconut oil is one of the best natural products for body care and when all is summed up you will […]
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Sweet potatoes or Ipomoea batatas is a food cannot be found frequently on our menu, but we believe that this is something that each of us should change as quickly as possible. We bring you more than good reasons why you should include sweet potatoes on your menu. Sweet potatoes, which are often classified as tropical foods, originate from Central […]
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The liver is certainly one of the most important organs in human body. People today live very unhealthy lives which greatly affects the health of the liver and other organs. We are offering some tips that will help you change that! We have found a great liver cleansing juice which provides many benefits to the liver and the body in […]
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Did you know that milk is one of the best natural drinks that can help you improve health? So, forget about the expensive energy drinks that often come with side effects and use ordinary milk instead. Many nutrients refer to milk as a natural wellness drink because it is packed with calcium, phosphorus, vitamin D and many other nutrients that […]
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If you are accustomed to drinking yogurt with your morning meal, it would be a better idea to replace it kefir. And here’s why. Kefir is an incredibly healthy drink, so it is no surprise why it is known as magic milk in many cultures. It is made of cow. Goat or sheep milk mixed with kefir grains and left […]
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It seems that this vegetable is neglected because of many other healthy fruits and vegetables, but once you read this article you will certainly go to the nearest store and buy some. Of course, we are talking about celery or celery sticks to be more precise. People usually use celery as spice. Some of them use celery root in salads […]
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