Staying Healthy and Happy is Really Simple
Summer is the period of the year when peppers are at their peak. Peppers are often mistaken for vegetables although they are technically fruits. What is known for sure is that they are very delicious, they can be prepared in many different ways and what is even more important is that they are packed with minerals and vitamins that we […]
Read more
There is much evidence to support the claim that spices are not only tasty, but beneficial for the health too. As a matter of fact, according to experts’ recommendations, we should use them in our meals as frequently as possible. These spices are packed with antioxidants, antibacterial, anti-inflammatory and antiviral ingredients concentrated in small quantities. Here are the top 6 […]
Read more