Mulberry Does Wonders For Your Health
In the traditional Chinese medicine, mulberry is considered to be a natural tonic for the blood because it cleanses and strengthens the cardiovascular system. Learn how to use mulberries.
Mulberry is valued as a superfood and one of the best medicines from nature by many nutritionists. It is packed in vitamins, nutrients and antioxidants. There are white, black and red mulberries and all of them come with strong healing properties. You can use mulberry leaves, bark as well as dried and fresh mulberry fruit.
Besides being a rich source of antioxidants, this tasty fruit contains alkaloids that make our immune system much stronger, balance blood sugar levels, and dried mulberry fruits are among the healthiest natural snacks.
In order to improve your eyesight it is best to drink at least one glass of mulberry juice a day because this fruit contains vitamin A. This is especially useful for people who spend a lot of time in front of the computer.
Mulberry juice is also useful for recovery after illness or surgery as it speeds up the healing process, improves blood flow and prevents various infections. It is also recommended to new moms after childbirth.
It is interesting that this fruit encourages the production of melanin in the hair which helps people to keep and maintain their natural hair color. You can apply mulberry juice directly on the hair in order to improve the hair roots and speed up the growth.
Mulberry tea is another great way to improve your cardiovascular system. In order to prepare mulberry tea, simply pick some leafy mulberry buds and dry them. This tea is good for weight loss too.
Crushed mulberry bark turned into powder serves as a balm for faster healing of wounds.
Diabetic patients are advised to use tea made of black mulberry leaves. You need about 50 grams of chopped leaves and half a liter of boiling water. Pour the water over the leaves and leave the tea covered for about ten hours (stir it occasionally). After that, drain the drink and have a glass or two a day.
In addition, the mulberry jam has proven to be a great healthy dessert, especially in the morning. Do you have some mulberry recipe that you would like to share?
You can read more about another useful berry (strawberry) HERE.