This Natural Energy Drink Will Boost Your Energy Levels in Less than 5 Minutes!

Can you think of one reason why anyone should buy energy drinks full of sugar and suspicious ingredients when the healthiest energy drink can be prepared in the kitchen? Here’s the recipe!

If you feel lack of energy and electrolytes during or after exercise or when you are dealing with flu or cold, prepare this fantastic energy drink that will bring your body’s energy balance in less than 5 minutes and bring back the lost electrolytes too. This recipe is simple and easy.

What does this amazing natural energy drink contain?

Of course, water is the main ingredient of this drink (preferably filtered water) and in order to experience better results and effects you can replace water with green tea or coconut water which will restore the electrolytes in your body more efficiently.

If you want to get a drink that has good taste use natural sweeteners, freshly squeezed orange juice, lemon juice or lime juice and make sure to include some maple syrup, honey and sea salt too. These are the ingredients that you need to have in order to create this energy drink. The following ingredients are not necessary, but they are highly recommended:

– A small amount of coconut oil to stabilize blood sugar levels

– Some vanilla or nutmeg to taste

– Apple cider vinegar for better digestion and production of good bacteria

Natural energy drink recipe

Ingredients/amount:

– 1 cup of water

– Juice made of one orange

– Juice made of ½ lime

– Juice made of ½ lemon

– 1 tablespoon of honey

– A pinch of sea salt

– ½ teaspoon of apple cider vinegar

– ½ teaspoon of coconut oil

– ½ teaspoon of vanilla extract

– A small amount of nutmeg

– Optionally, you can add a couple of drops of effectual oil of orange, lemon, lime and peppermint.

Instructions:

Pour all ingredients into a blender, mix them well, pour the mixture into a bottle and drink it during or after exercise or in small sips throughout the day when you have a cold.