Ice bath against muscle inflammation

Although using an ice bath may sound like an extreme measure, the fact is that ice baths have helped many athletes after their long training sessions. So, let’s find how they prevent muscle inflammation and should you try using an ice bath. Athletes, basketball players, football players and many other professionals use ice baths for fast muscle recovery because they have […]

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A Short Guide to Fungal infections

Fungal infections of the skin and nails are one of the most common reasons for a visit to a dermatologist, but also the reason why patients avoid wearing light summer shoes and summer is really close. Dermatological diseases are generally not dangerous, but they are very unpleasant and the treatment can be very lengthy. The infection is caused by dermatophytes […]

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4 Easy Steps to Lose Weight

There are millions of people around the world trying to lose weight right now. They have decided to declare war on those extra pounds, but this doesn’t mean that this task needs to be stressful, difficult and boring. This is a shortlist of 4 easy steps to lose weight and they can be practiced by all categories of people. Walking […]

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