Staying Healthy and Happy is Really Simple
There are many people who exercise on a regular basis, but not all of them get the same results even if they perform the same exercises. People who have experience in this type of activity know how important it is to take care of the food we consume after a training class/session, but most of the people who are physically […]
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Are you reading this with your elbows on your desk or leaning back in the chair? Your head is tilted forward and your shoulders hunched? If you are working on some of the many mobile devices out there, your arms are bent at the elbows to the side and the hump on your back is even greater. This position is […]
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Skipping meals can bring more benefits to our health in general compared to practicing conventional eating habits, some scientists claim. According to journalist Kiera Butler and historian Abigail Carroll, this system of nutrition was invented in Europe and it was forcefully introduced to indigenous people around the world. Before getting in touch with European civilization and eating habits, the frequency […]
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Ginger is a plant that is well known for its healing and gastronomic properties, but this tasty spice can also bring certain unexpected health risks in people who are already dealing with specific medical problems. Now let’s check the eight unexpected benefits and risks of ginger. Ginger can soothe pain Latest studies suggest that taking ginger right after the occurrence […]
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